Here is how we assigned points: 1 point per round for participation 1 point per round for good sportsmanship 2 points to the winner (either highest number of the exercise or who had the most effort, depending on the type of activity) of each round
Fitness Video of the Week (No jump rope? No problem!)
You can go to the website or download the app on your phone. Many students have done this at school and there are a ton of movement/dancing/exercising/yoga videos here!
Thanks for visiting!
Week of April 6th
Hello CCA families! Welcome to our new way of incorporating gym class into our school year! Please bear with me as I navigate how to do this and as I attempt to get better at posting videos. :) Please see the first video link below for a better introduction of how we can do "gym class" from my home to yours!
Family Fitness Challenge of the Week: Week 1- Jumping Jacks!
Fitness Video of the Week:
Additional Links to check out:
For my fitness testing (grades 4-6) friends:
(If you remember, we had fitness cards that we used to practice for our fitness testing. Here is the link to those, along with a ton more!)
As I mentioned in my first video, these are ALL optional. My goal is to help you find ways to stay healthy and happy! If you take a picture or video of your family doing the weekly fitness challenges, or would just like to report the winner, OR if you would just like to check in and say hi or ask a question...my email is email@example.com I will check my email every day at 10 a.m.